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Homemade Split Pea and Vegetable Soup

Source: GI Lean Lifestyle Recipes
Serves: 4

Ingredients
80g pearl barley, uncooked
1000ml vegetable stock
250g tomatoes, canned
100g baby marrows, sliced
150g red onion, chopped
100g corn kernels
200g carrots, chopped, cubed
400g split peas, cooked
fresh parsley, chopped

Method

  1. Place pearl barley in a large saucepan and add vegetable stock
  2. Bring to the boil and simmer for 10 minutes.
  3. Add the rest of the vegetables and bring to the boil again and simmer for 15 minutes.
  4. Add the split peas and heat thoroughly.
  5. Sprinkle parsley over the hot soup and serve immediately.

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